Reflexology Holt

Reflexology Treatment – Holistic Health Near You in Holt, Norfolk

Reflexology Holt

Are you looking for Reflexology treatment near Holt? Mandy is a highly qualified and intuitive reflexology practitioner, based in the Witches Cauldron in Hunstanton, Norfolk.

Holistic Health induces profound relaxation to assist the body in self-healing and returning to a state of balance. Reflexology is a Holistic Therapy that focuses on applying pressure to specific locations on the feet with the fingers and thumbs. There are approximately 7,000 nerve endings in the human foot. Each of them is a reflex point that corresponds to a body part connected through various systems throughout the body. Its primary goal is to induce profound relaxation in order to assist the body in self-healing and returning to a state of balance.

Reflexology Treatment near Holt – 50 mins – £45

Nourish your whole self – Mind, body and soul – Walk in and float out –

Because of its balancing effects, reflexology is exceptionally calming and suitable for people who lead frantic lifestyles. It promotes stress reduction, grounding, mental clarity, and strengthening of the mind-body-spirit connection.

A treatment session is 50 minutes long, and your therapist will begin with a brief consultation to determine the best treatment plan for your specific needs.

Tel: 07904 089 904

Tel: 07729 525 444

Reflexology’s Benefits

Healing can occur and the body’s systems can work normally when the body is calm. It’s based on the principle of Qi (pronounced Chee), an invisible energy field or life force that travels through the body’s various channels or zones. According to the notion, when your Qi is disrupted or blocked due to stress, injury, sickness, toxins, or congestion, your body becomes imbalanced, unable to cure itself, and pain may develop. Reflexology is a non-invasive, natural treatment that does not require medicines or chemicals.

Foot Reflexology Chart

Promote better sleep:

Encourages the body to fall into a deep state of relaxation.

Balance Improves Circulation:

 Boosts circulation and improves nerve and blood supply nutrients.

Energy:

The flow of Qi throughout the body can improve the functionality of many organs in your body which would result in higher metabolism which in return helps with creating more energy in your body.

Reflexology Holt

Reduce Pain:

Sedating effects of the treatment help to stimulate endorphins relieve tension in the muscles and alleviate pain and stress, they also promote relaxation.

Relieve Stress:

Opening and cleansing neural pathways can increase the functionality and flexibility of neurons and cells in many organs in the body, improving feelings of stress by relaxing the mind and stimulating the body’s central nervous system.

Reflexology Holt

Improve your health:

By strengthening your immune system.

Encourage Healing:

Helps the body recover after giving birth and return to normal metabolic activity sooner.  Lowering the chances of postpartum depression by rebalancing hormones and boosting the immune system.

Cleanse The Body:

Improving blood circulation, and reflexology improves bladder function resulting in a more efficient system of eliminating toxins.

Reflexology Holt